Free HSE tool · Risk Assessments
COSHH Assessment: the Chemical Side, in Working Form
The COSHH assessment is the chemical side of HSE: for each hazardous substance on site, who is exposed, by which route, how much, what controls exist, and what the residual risk is — recorded in the form and carried in the COSHH register. It is the assessment that the chemical spill response, the PPE issue and the health surveillance all hang off.

Free COSHH Assessment
One substance per form: identity, exposure, hierarchy of controls, pre- and post-control scores — then the register line.
Exposure
Hierarchy of controls (work in order)
| Level | Used? | Description |
|---|---|---|
| 1 · Elimination | ||
| 2 · Substitution | ||
| 3 · Engineering | ||
| 4 · Administrative | ||
| 5 · PPE (last layer) |
COSHH register
| Substance | CAS | Area | Main control | Last review | Next review |
|---|
Complete the form below for one substance: the identity, the exposure, the hierarchy of controls from elimination down to PPE, and the pre- and post-control scores. Add each substance to the register and print. The worked example shows a typical workshop solvent task scored both ways.
How to use the tool
- Identify the substance — name, CAS/EINECS number, supplier, the SDS — and how it is used and in what quantity
- Establish the exposure — the routes (inhalation, skin, eye, ingestion), the group exposed, the frequency and the duration
- Score the pre-control risk — likelihood of exposure × consequence, on the standard matrix
- Work the hierarchy in order — elimination, substitution, engineering, administrative, PPE — and record what is in place at each level
- Score the post-control risk, add the line to the register, and print — the register is the document the inspector asks for
Worked example
A paint-thinning station: methyl ethyl ketone (MEK), 20 L drums, opened twice a week by two painters, in a naturally ventilated bay. Pre-control: likelihood 3 (regular, uncontrolled opening), consequence 3 (systemic plus eye and skin) = 9, medium. Hierarchy: elimination — no, the process needs the thinner; substitution — a water-based system removes the MEK, but the customer specification locks the product, so: engineering — extract at the bay and closed transfer, likelihood down to 2; administrative — the trained opening procedure, labelled drums, one drum on site maximum; PPE — nitrile gloves and the respirator as the last layer, not the only one. Post-control: 2 × 2 = 4, low. Register line: MEK, paint bay, extract plus procedure plus PPE, reviewed annually with the health surveillance.
Standard & legal context
The UK Control of Substances Hazardous to Health Regulations 2002 (COSHH) impose the assessment duty on employers, with the HSE HSG138 setting the method; the register of significant substances is the expected output. EU REACH and CLP classification feed the substance data; the US equivalent is the OSHA HazCom 2012 standard, aligned to the GHS and driving the SDS. ISO 45001 clause 6.1.2.3 covers hazardous substances within the general hazard identification duty. Whichever regulation you sit under, the form is the same: substance, exposure, hierarchy, score, register.
Common mistakes
- Assessing the product on the label and not the process — the SDS tells you the substance; the assessment tells you the exposure, and that comes from the task
- Stopping at PPE — a respirator as the first control is a finding, not a plan
- Assessing the substance once and never re-assessing — a new supplier batch, a new use, a new process, a spill that revealed a gap: the assessment is reviewed on change
- Keeping the register as a printout nobody updates — the register is only as good as its last review date
How to Do a COSHH Risk Assessment (the 6 Steps)
The COSHH assessment runs six steps, and the order is the method: 1 identify the substance and the exposure — what is on site, in what form, in what quantity; 2 decide who is at risk and how — the worker, the contractor, the visitor, by which route; 3 evaluate the controls that are in place — the engineering, the administrative, the PPE, honestly; 4 implement the new controls in the hierarchy — eliminate, substitute, engineer, manage, PPE last; 5 monitor — the exposure, the health surveillance, the review; 6 review — on the change of the substance, the process, or the finding. The tool on this page runs the six on one form, with the substance, the route, the exposure, the control, and the residual.
COSHH Routes of Exposure (the 5) and the Golden Rule
The routes of exposure are how the substance gets into the body: the inhalation (the dust, the fume, the vapour, the gas), the skin absorption (the solvent, the acid, the oil), the ingestion (the hand-to-mouth, the contaminated food), and the injection (the needle, the high-pressure liquid, the implantation) — the four main routes, and some frameworks split the eye exposure as the fifth. The golden rule of COSHH is the hierarchy: avoid first — eliminate the substance, substitute it with the safer one — then the engineering control, the administrative control, and the PPE last. The assessment that ends at the PPE has skipped the first four rungs, and the one that starts at the PPE has not started.
Need the sign-off, not just the tool?
The tool is the preparation; the sign-off is the professional. For the statutory assessments, the audits, the ISO 45001 implementation and the training that comes with them, ask Muhammad Umer — 8+ years across Iraq, KSA and Pakistan, and the programme runs through umer-hse.pro. One message gets the written scope.
Common questions
COSHH Assessment — answered
What is a COSHH assessment?
A COSHH (Control of Substances Hazardous to Health) assessment is the documented evaluation of the hazardous substances at work: who is exposed, by which route and how much, what controls are in place in hierarchy order, and the resulting pre- and post-control risk — recorded per substance in the COSHH register.
How is a COSHH assessment different from a general risk assessment?
The general assessment covers the workplaces hazards; the COSHH assessment goes deep on the chemical side of them — the exposure routes, the substances hazards from the SDS, the control hierarchy specific to chemicals, and the health surveillance that follows.
Do I need one for every chemical?
COSHH requires control of substances that could cause harm — in practice, every substance with a hazard on its SDS gets an assessment line, and the significant ones (the high scores) get the full form and the register entry with health surveillance where the exposure is ongoing.
What is the hierarchy of controls for COSHH?
Elimination (stop using it), substitution (use the less hazardous one), engineering (enclose, extract, close the system), administrative (procedure, training, limits, signage), and PPE last — the order is the point, and an inspector reads it in that order.
Where does the CAS number come from?
The Chemical Abstracts Service number, printed on the SDS (section 1 or 3) and in the supplier data. It uniquely identifies the substance and is the key the register is built on.
Can I print the COSHH assessment and register?
Yes — the Print button produces the assessment form and the register as a PDF via the browser. The register CSV export keeps it in your spreadsheet between reviews.
Keep building
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THE HEALTH AND SAFETY is an education and knowledge network. The tools are free and open; the professional assessments and audits run through umer-hse.pro.
Safety disclaimer
These tools are practical guidance, built to the UK baseline with the US equivalents named on each page. They do not replace a competent person assessment for high-risk work, a statutory assessment, or the advice of your insurer. Where a document has legal force — the fire risk assessment, the COSHH register, the permit to work — the responsible person owns it. Use the tool as the preparation, and the competent person as the sign-off.
